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Log Dose from Watch ​

Logging a dose from your Apple Watch is fast and convenient—perfect for right after your injection when you might not have your phone handy.

How to Log a Dose ​

Step 1: Open GLPea ​

  • Tap the GLPea complication on your watch face, OR
  • Press the Digital Crown and find GLPea in your apps

Step 2: Tap Log Dose ​

On the main screen, tap the Log Dose button.

Step 3: Select Injection Site ​

You'll see a simplified body diagram:

  • Abdomen (left/right)
  • Thigh (left/right)
  • Arm (left/right)

Tap where you injected. The Watch shows your previous site to help with rotation.

Step 4: Confirm ​

Review the details:

  • Current date and time
  • Your dose (from your protocol)
  • Selected injection site

Tap Log to confirm.

Step 5: Done! ​

You'll see a confirmation and feel a haptic tap. Your countdown automatically updates.

Watch vs. iPhone Logging ​

Watch Advantages ​

  • Speed: Log in under 10 seconds
  • Convenience: No need to find your phone
  • Immediate: Do it right after injecting

Watch Limitations ​

  • Simplified site selection: Less detailed than iPhone
  • No notes: Can't add notes from Watch
  • No date changes: Logs with current time only

When to Use iPhone Instead ​

  • Logging a past dose (different date/time)
  • Adding notes to your log
  • Detailed injection site selection

Adjusting Time ​

The Watch app logs doses with the current time. If you need to log a dose from a different time:

  1. Log quickly on Watch, then
  2. Open iPhone app
  3. Go to History
  4. Find the entry and tap Edit
  5. Adjust the date/time

Injection Site Selection on Watch ​

The Watch shows a simplified body map:

OptionArea
Abdomen LeftLeft side of stomach
Abdomen RightRight side of stomach
Thigh LeftLeft upper leg
Thigh RightRight upper leg
Arm LeftLeft upper arm
Arm RightRight upper arm

Previous Site Indicator ​

Your last injection site is highlighted, reminding you to choose a different area this time.

After Logging ​

Once you log:

  1. Haptic confirmation - Watch taps your wrist
  2. Visual confirmation - Success message
  3. Countdown updates - Shows new next dose time
  4. Syncs to iPhone - Entry appears in History

Quick Tips ​

Have Watch Ready

On injection day, have your Watch charged and nearby. Log immediately after injecting.

Use Complications

Set up a GLPea complication for one-tap access to the app.

Check Sync

After logging, glance at your iPhone later to confirm the dose synced correctly.

Troubleshooting ​

Log Button Not Responding ​

  • Ensure you're signed in (check iPhone app)
  • Check Watch-iPhone connection
  • Force close and reopen the Watch app

Site Selection Not Working ​

  • Make sure you're tapping directly on an area
  • Try tapping the text label if the diagram is hard to hit
  • Ensure Watch screen is responsive (not wet or smudged)

Dose Not Showing on iPhone ​

  1. Open GLPea on iPhone
  2. Wait a moment for sync
  3. Pull down to refresh History
  4. If still missing, check Watch connection

Wrong Dose Amount ​

The Watch uses your current protocol dose. To change it:

  1. Open iPhone app
  2. Go to Settings → Edit Protocol
  3. Update your dose
  4. Watch will sync the new protocol

Accidentally Logged ​

If you logged by mistake:

  1. Open iPhone app
  2. Go to History
  3. Find the entry
  4. Tap to open and Delete

Track your GLP-1 journey with confidence