Symptom Tracking

GLP-1 medications can cause side effects, especially when starting or increasing doses. GLPea helps you track symptoms so you can identify patterns and share information with your healthcare provider.

Why Track Symptoms?

Identify Patterns

• Do symptoms occur on certain days of your dose cycle?
• Are side effects worse after dose increases?
• Do certain foods or activities affect how you feel?

Communicate with Your Doctor

A symptom log provides:

• Objective record (not just memory)
• Severity trends over time
• Correlation with dose changes

Make Informed Decisions

Understanding your side effects helps you:

• Decide if a dose increase is manageable
• Know what to expect
• Recognize when symptoms improve

Common GLP-1 Symptoms

GLPea tracks symptoms commonly associated with GLP-1 medications:

Gastrointestinal

Symptom	Description
Nausea	Feeling sick to your stomach
Vomiting	Actually being sick
Diarrhea	Loose or frequent bowel movements
Constipation	Difficulty with bowel movements
Bloating	Feeling full or swollen
Heartburn	Burning sensation in chest/throat

General

Symptom	Description
Fatigue	Feeling unusually tired
Headache	Head pain
Dizziness	Lightheadedness
Appetite loss	Less interest in food (often desired)

Injection Site

Symptom	Description
Redness	Skin irritation at injection site
Itching	Itchy feeling at injection site
Swelling	Raised area at injection site
Pain	Tenderness at injection site

Logging Symptoms

Daily Check-In

1. Tap Check-In on the dashboard
2. Select symptoms you're experiencing
3. Rate severity (mild, moderate, severe)
4. Add notes if helpful
5. Save

Quick Symptom Log

If you just want to record one symptom:

1. Go to History → Add Entry
2. Select Symptom
3. Choose the symptom
4. Rate and save

When to Log

• Regularly: Do a daily or every-other-day check-in
• When symptoms occur: Log notable symptoms as they happen
• After dose days: Pay attention to the 1-2 days after injecting

Rating Severity

Use consistent ratings for meaningful tracking:

Rating	Meaning
Mild	Noticeable but doesn't affect daily activities
Moderate	Uncomfortable, affects some activities
Severe	Significantly impacts daily life

Viewing Symptom History

History Tab

1. Go to History
2. Filter by Symptoms
3. See all logged symptoms chronologically

Progress Tab

1. Go to Progress
2. View symptom trends
3. See which symptoms are most common
4. Notice if severity is improving

Symptom Patterns

Dose Cycle Patterns

Many people notice symptoms follow a pattern within each dose cycle:

• Days 1-2 after injection: Symptoms often peak
• Days 3-5: Symptoms typically improve
• Days 6-7: Usually feel normal

GLPea can show you if your symptoms follow this pattern.

Dose Increase Patterns

When your dose increases:

• Expect symptoms may temporarily worsen
• They usually improve over 2-4 weeks
• Track to see your personal adjustment period

Tips for Managing Symptoms

Nausea

• Eat smaller meals
• Avoid fatty or greasy foods
• Eat slowly
• Stay hydrated
• Ginger may help (tea, candies)

Fatigue

• Ensure adequate sleep
• Stay hydrated
• Light exercise may help
• Usually improves with time

Injection Site Reactions

• Rotate sites properly
• Let alcohol dry before injecting
• Don't rub the site after
• Apply cool compress if needed

When to Contact Your Doctor

Log these symptoms AND contact your healthcare provider:

Seek Medical Attention

• Severe abdominal pain
• Persistent vomiting
• Signs of pancreatitis
• Allergic reactions (rash, swelling, difficulty breathing)
• Symptoms that significantly impact your life

Sharing Symptom Data

Provider Report

1. Settings → Provider Report
2. Generate a summary including symptoms
3. Share before your appointment

Export Details

1. Settings → Export Health Data
2. Include symptom data
3. Export as PDF or CSV

Learn about data export →

Troubleshooting

Symptom Not Listed

Use the Notes field to describe symptoms not in the preset list. You can write anything you're experiencing.

Want to Delete a Symptom Log

1. Go to History
2. Find the symptom entry
3. Tap to open
4. Select Delete

Not Sure What to Track

Start with the most bothersome symptoms. You don't need to track everything—focus on what matters most to you and your treatment.